![]() Make ice cubes out of pureed fruit like watermelon or strawberries and add to a glass of water.Water with freshly squeezed lemon or lime juice.So, skip the carbonation for now, and if you need something with a punch of flavor, try one of these hacks. Those fizzy beverages are refreshing and all, but they can also cause some serious build-up gas, which often equals bloating. ![]() Proper digestion + keeping our total food intake in check is a one-two punch for working towards that flat belly we’re working out hard for. 8 Hacks to Eat Your Way to a Flat Belly #1 Fiber it Up!įiber, it’s something most of us know makes an important part of a balanced diet, but many of us simply aren’t getting enough.įiber is key for supporting digestion, but fiber-rich foods are also super filling, making it less likely that we’ll overeat. The good news? We’re sharing eight hacks that may just help you eat your way to a flat belly. To get the flat belly we’re all working out for, we have to be mindful of our food choices as well. Why? Well, flat abs and a tight core doesn’t just involve a consistent fitness routine - it’s true that abs are partially made in the kitchen. In fact, a flat belly is one of the most talked-about fitness goals, but it can also be challenging. If you’re working out to get that flat belly, you are so not alone.
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